Classes

Monday – Hatha 10:00 until 11:00 @ Om is where the heart is, Slaithwaite, Huddersfield

A traditional Hatha class made up of Pranayama (breathe control), Asanas (postures) and meditation – A perfect introduction to Yoga as well as a way to strip your practice back to basics.

Monday- Ashtanga 16:15 until 17:00 @ Huddersfield University

Taking a traditional Ashtanga and covering a third of the full poses. Great for students new to the Ashtanga method.

Monday – Ashtanga 18:15 until 19:30 @ Om is where the heart is, Slaithwaite.

75 minutes of traditionally guided practice through the full primary series. This class is for yogis looking to deepen their practice both physically and mentally. I would only recommend this class if you’re familiar with Ashtanga or have a regular practice in Vinyasa Flow.

Tuesday – Hatha 10:00 until 11:00 @ Om is where the heart is, Slaithwaite, Huddersfield

A traditional Hatha class made up of Pranayama (breathe control), Asanas (postures) and meditation – A perfect introduction to Yoga as well as a way to strip your practice back to basics.

Tuesday- Ashtanga 12:00 until 12:45 @ Huddersfield University

Taking a traditional Ashtanga and covering a third of the full poses. Great for students new to the Ashtanga method.

TuesdayGentle Hatha 13:30 until 14:30 @ Phoenix club, Holmfirth

A relaxing and gentle class which moves at a slower pace – great for soothing your body and mind.

Tuesday – Ashtanga 17:30 until 18:30 @ Om is where the heart is, Slaithwaite, Huddersfield

Taking a traditional Ashtanga class and covering half of the full poses from the primary series. Great for students new to the Ashtanga method.

Wednesday – Ashtanga for beginners 17:15 until 18:15 @ Root in New Mill, Huddersfield

A class designed to introduce you to the Ashtanga method with zero previous knowledge of any style of yoga required.

Wednesday- Ashtanga 18:30 until 19:45 @ Root in New Mill, Huddersfield

75 minutes of traditionally guided practice through the primary series. This class is for yogis looking to deepen their practice both physically and mentally. I would only recommend this class if you’re familiar with Ashtanga or have a regular practice in Vinyasa Flow.

Friday – Ashtanga 09:30 until 10:30 @ Root in New Mill, Huddersfield

Taking a traditional Ashtanga class and covering half of the full poses from the primary series. Great for students new to the Ashtanga method.

Friday – Modified Ashtanga 19:00 until 20:00 @ Big Depot climbing centre, Leeds.

Postures taken from the Ashtanga method but slightly altered to suit climbers bodies and needs.

GEM Yoga is also available for tailor made classes on a one to one or group basis in the comfort of your own home.

One to one, or small group classes are a great way to introduce yourself to Yoga if the idea of a big class just feels too daunting. Private classes are tailor made for you, therefore we can work on whatever you feel you need.

For more information get in touch.

07908628455

climbingyogigracey@gmail.com

Facebook page – GEM Yoga

Instagram – @gemyoga_