Classes

Monday – Hatha 10:00 until 11:00 @ Om is where the heart is, Slaithwaite, Huddersfield

A traditional Hatha class made up of Pranayama (breathe control), Asanas (postures) and meditation – A perfect introduction to Yoga as well as a way to strip your practice back to basics.

Monday –  Vinyasa flow 19:30 until 20:30 @ Holmfirth Pool and Leisure centre, Holmfirth 

Flowing through sequences at a faster pace, Vinyasa yoga will build your strength, fitness and flexibility as well as clearing and focusing your mind.

TuesdayGentle Hatha 13:30 until 14:30 @ Phoenix club, Holmfirth

A relaxing and gentle class which moves at a slower pace – great for soothing your body and mind.

Tuesday – Vinyasa flow 17:45 until 18:45 @ Hope Bank Works, Honley, Huddersfield

Flowing through sequences at a faster pace, Vinyasa yoga will build your strength, fitness and flexibility as well as clearing and focusing your mind.

vinyasa-flow-class-shot

Wednesday – Vinyasa Flow 07:30 until 08:30 @ The Cluntergate Centre, Horbury 

Flowing through sequences at a faster pace, Vinyasa yoga will build your strength, fitness and flexibility as well as clearing and focusing your mind.

Thursday – Hatha 18:30 until 19:30 @ Pure Gym, Gallagher Leisure Park, Thornbury, Leeds

A traditional Hatha class made up of Pranayama (breathe control), Asanas (postures) and meditation – A perfect introduction to Yoga as well as a way to strip your practice back to basics.

     Thursday –  Vinyasa Flow 20:00        until 21:00 @ Naturally Twisted,      Cutler Heights Lane, Bradford,   

Flowing through sequences at a faster pace, Vinyasa yoga will build your strength, fitness and flexibility as well as clearing and focusing your mind.

Friday – Ashtanga 17:00 until 18:00 @ Om is where the heart is in Slaithwaite, Huddersfield 

Taking sequences from the primary series and fitting them into an hour of intense practice. This class is for yogis looking to deepen their practice both physically and mentally. I would only recommend this class if you’re familiar with Ashtanga or have a regular practice in Vinyasa Flow.  

Friday – Vinyasa Flow 19:15 until 20:15 @ Pure Gym, Gallagher Leisure Park,Thornbury, Leeds

Flowing through sequences at a faster pace, Vinyasa yoga will build your strength, fitness and flexibility as well as clearing and focusing your mind.

Wedding day Yoga

Start your special day feeling calm, focused and restored, then move onto the Champagne!

For more information on having a Yoga class kick start your wedding day please get in touch for more details.

GEM Yoga is also available for tailor made classes on a one to one or group basis in the comfort of your own home.

One to one, or small group classes are a great way to introduce yourself to Yoga if the idea of a big class just feels too daunting. Private classes are tailor made for you, therefore we can work on whatever you feel you need.

For more information get in touch.

07908628455

climbingyogigracey@gmail.com

Facebook page – GEM Yoga

Instagram – @bushbabygracey

Advertisements