Monday – Hatha 10:00 until 11:00 @ Om is where the heart is, Slaithwaite, Huddersfield
A traditional Hatha class made up of Pranayama (breathe control), Asanas (postures) and meditation – A perfect introduction to Yoga as well as a way to strip your practice back to basics. Book via Glofox app
Monday – Ashtanga (full primary) 19:30 – 21:00 @ Om is where the heart is, Slaithwaite, Huddersfield
Traditionally led Ashtanga class for established students familiar with at least half of the primary series. Hands on adjustments given (if wanted). Book via Glofox app
Wednesday – *coming soon* Yoga for climbers at Big Depot climbing centre in Leeds
Friday – Hatha 10:00 until 11:00 @ Om is where the heart is, Slaithwaite, Huddersfield
*starting July 1st*
A traditional Hatha class made up of Pranayama (breathe control), Asanas (postures) and meditation – A perfect introduction to Yoga as well as a way to strip your practice back to basics. Bookings not yet being taken
Friday – “Modified” Ashtanga 17.30 until 18:30 @ Harewoodholistics, Harewood.
*starting May 20th*
The essence of a traditional Ashtanga class but slightly fewer postures making it more beginner friendly. Book directly through Harewoodholistics
Hands on adjustments given (if wanted).
GEM Yoga
@gemyoga_