Monday – Hatha 10:00 until 11:00 @ Om is where the heart is, Slaithwaite, Huddersfield
A traditional Hatha class made up of Pranayama (breathe control), Asanas (postures) and meditation – A perfect introduction to Yoga as well as a way to strip your practice back to basics. Book via Glofox app
Monday – Ashtanga (full primary) 19:30 – 21:00 @ Om is where the heart is, Slaithwaite, Huddersfield
Traditionally led Ashtanga class for established students familiar with at least half of the primary series. Hands on adjustments given (if wanted). Book via Glofox app
Friday – Hatha 10:00 until 11:00 @ Om is where the heart is, Slaithwaite, Huddersfield
A traditional Hatha class made up of Pranayama (breathe control), Asanas (postures) and meditation – A perfect introduction to Yoga as well as a way to strip your practice back to basics. Book via Glofox app
GEM Yoga
@gemyoga_