About

Grace’s Yoga journey began in 2010 with her essentially attempting to copy the postures from her mums 1970’s Yoga books! She then began attending regular classes, trying out different styles of Yoga with a variety of teachers around her home in Yorkshire.

In early 2015 Grace decided to deepen her knowledge of Yoga by enrolling on a Hatha & Vinyasa Yoga teacher training programme in Rishikesh, India. The whole learning experience when coming from teachers who had been benefiting from Yoga their entire lives, allowed Grace to have a deeper respect for this ancient practice.

On her return home from India, Grace soon realised she needed more of an understanding of Yoga and its many forms. In 2016 Grace set off again, this time for year, travelling to different corners of the world and seeing how different cultures interpreted Yoga. Practicing with and learning from different teachers, revisiting and teaching in her old Yoga school, visiting different ashrams and temples and finally finding her own practice, Ashtanga.

Ashtanga Yoga led Grace to begin a regular practice under authorised teacher Joey Miles, she continues to practice now and found even after the birth of her first child the practice supported her more than ever, both mentally and physically.

8 comments

  1. Alyson · January 10, 2016

    All the best beautiful!!!
    Can’t wait to hear all about your journey & the tales that you will share with us all! Xoxox

    Liked by 1 person

  2. Gill · January 10, 2016

    You will excel at whatever you do and wherever you go beautiful Grace. You were aptly named! X

    Liked by 1 person

  3. Julia · January 10, 2016

    Have a great journey Grace. You will be missed but what a fantastic experience.
    Keep the peace.
    Love Julia, Harvey and Maddie x

    Liked by 1 person

  4. Steve B · January 10, 2016

    Enjoy the trip. See you when you get back. How’s Che ?

    Liked by 1 person

  5. Deon hunter · January 10, 2016

    Enjoy !

    Like

  6. Helen · January 10, 2016

    Enjoy your adventure Grace. I’m looking forward to trying some of your sequences. Take care and soak up the beauty of your adventure ahead xxx

    Liked by 1 person

  7. Liz Atkinson · January 11, 2016

    It sounds wonderful Grace, hope you have a fantastic time and everything goes superbly well for you.
    Liz Atkinson

    Like

  8. Ian Sinicki · January 19, 2016

    Best Wishes for your New Challenge & Adventure Xx

    Like

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